If you are low on time or want to skip a trip to the store, try online grocery delivery services. Luckily this egg white frittata is so easy to make and leaves you with just one pan to wash. When it comes to busy schedules, it can be hard to find time to cook up a healthy meal. Busy schedule? Easy oven recipes to the rescue You can also season with more salt and pepper to taste. After baking, I love to sprinkle on green onions or any fresh herbs to make the flavor pop. It’s fully cooked when the center is no longer jiggly and the edges are golden brown. Bake the frittata for 25 to 30 minutes at 350✯. If you want to make the recipe dairy-free, you can omit the cheese or use a dairy-free alternative.įinally, bake it and garnish with herbs. By using Bob Evans Egg Whites, you can skip the extra dishes and mess of cracking eggs. Plus, using up ingredients already found in your kitchen helps to decrease both food waste and grocery store trips. That wrinkly pepper, misshapen squash, end of an onion, and tiny broccoli bits are all welcome in this recipe. This means you can customize it to fit what you like or already have on hand. This recipe calls for 3 cups of vegetables of your choice.

This egg white version is so easy to make.įirst, sauté your vegetables. What is a frittata and how do I make it?Ī frittata is essentially a crustless quiche with little to no cream added. Don’t have egg whites? Try this other vegetable frittata recipe using regular eggs. Try adding them to oatmeal, burritos, baked goods, smoothies, toast, or this egg white frittata. How do I use egg whites?Įgg whites are very versatile. As a bonus, since egg whites contain no cholesterol or saturated fat, it’s considered a heart-healthy food. Just one serving of Bob Evans Egg Whites packs an impressive 5 grams of protein. Protein is important to keep our muscles strong and it helps keep us fuller longer. I love how these cartons have just one ingredient-100% liquid egg whites-with no fillers or added sodium! I picked this product up at my local Walmart next to the fresh eggs section.Įgg whites are a convenient way to get protein in your day.

For this recipe, I’m using Bob Evans® Egg Whites. They are filled with high-quality protein as well as potassium and important B vitamins. All opinions are my own I never feature a brand that I don’t love! Are egg whites healthy?Įgg whites are very healthy for us. Plus, all you need is 6 ingredients and one pan.ĭisclosure: This post has been sponsored by Bob Evans Farms®. It’s packed with protein and any vegetables you have on hand. This healthy egg white frittata is the perfect dish to fuel your day.

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